Mindful Yoga Coaching with Jenny Gustavsson, PhD.2020-09-15T08:12:27+00:00
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MINDFUL YOGA COACHING

Stress management
& burnout coaching for academics.
Jenny Gustavsson Coaching
Hi, I’m Jenny

I am helping ambitious academics to manage stress, prevent burnout and find inner balance.

My background? I am a scientist turned stress management coach and yoga teacher. After being hit with burnout, I went on a healing journey with yoga and breathwork to thrive for a happy, meaningful life. My passion? Empowering you to cope with stress and improve your work-life balance!

Read my story

Let’s work together
Stress Management
Breath Coaching
Gravity Yoga
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STRESS MANAGEMENT

My 1-on-1 online coaching takes you on a journey where you will learn how to fight and reduce stress, prevent burnout and manage your time effectively – with the help of convenient, science-based relaxation methods.

JOIN ME

BREATH COACHING®

Join my private online coaching sessions to learn the power of yoga breathing, how it can help to tone your nervous system and relieve stress and anxiety.

BOOK NOW

YOGA

I can help you to balance out the negative effects of modern lifestyle. Through long-hold, passive stretches you will improve your mind-body connection, reduce stress, relieve muscle tension and increase flexibility. Join my private coaching via zoom.

Stress Management

STRESS MANAGEMENT

My 1-on-1 online coaching takes you on a journey where you will learn how to fight and reduce stress, prevent burnout and manage your time effectively  – with the help of convenient, science-based relaxation methods.

LEARN MORE
Breath Coaching

BREATH COACHING®

Join my private online coaching sessions to learn the power of yoga breathing, how it can help to tone your nervous system and relieve stress and anxiety.

JOIN ME
Gravity Yoga

YOGA

I can help you to balance out the negative effects of modern lifestyle. Through long-hold, passive stretches you will improve your mind-body connection, reduce stress, relieve muscle tension and increase flexibility. Join my private coaching via zoom.

BOOK NOW
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I am musing about our stressful modern-day lifestyle and I am openly sharing my experience with chronic stress and burnout.

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